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What Would Freud Do?

How the greatest psychotherapists would solve your everyday problems

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Insight Counselling Ipswich,
The Hub Business Centre, Civic Drive, Ipswich, Suffolk IP9 1BA
01473 381412
Monday–Friday; 9am–7pm

Tag: anxiety and CBT

OH! The Thinks You Can Think: A Brief Intro to CBT

I really enjoyed this post by Meghan Harbin, an individual and family therapist in Georgia, USA, on alternative ways we can choose to react to our thoughts.

Source: OH! The Thinks You Can Think: A Brief Intro to CBT

By Sarah Tomleyin anxiety, anxiety and CBT, counselling, mental healthSeptember 10, 2015September 17, 201539 Words1 Comment
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